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Surfing and the Sea: Heling your Mind, Body and Soul

Surfing and the Sea: Heling your Mind, Body and Soul

Who knew the best medicine was just a quick vacation away. Not only has visiting the beach been beneficial mentally, it is now proven time and time again to effectively heal physical ailments as well. With the beaches comes the sea with its salinity, iodine, saline...

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Why Surfing Is Good For Your Body And Mind

Living by the ocean and having access to surfing has more benefits than you may think. The benefits of surfing span much further than just being physical- it’s also great for your mood, and your mind. Being physically active and having a balanced life is a key...

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So You Booked Your Surf Lesson, Now What?

Welcome! We are beyond stoked to have you and can't wait to surf with you! So, you just booked your surf lesson, now what? Good question and we are here to help! Here we'll lay out 6 easy steps to ensure that you make it to your lesson on time, fully prepared, and...

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Surf Injuries and Prevention

Surfing is a very popular sport, with an estimated 18 million surfers globally, covering all age groups. Surfing is thought to be a safe sport, compared to many others, with a low overall risk of injury. Most injuries are not serious, but there is danger if you’re not...

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Championship Tour Updates

Championship Tour Updates

The 2017 Championship Tour for the World Surf League is on to its 11th event. For the men, we have the Billabong Pipe Masters (December 8- December 20) and for the women, we have the Maui Women's Pro (November 25- December 6). Below we posted the rankings as of yet...

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Mexico Surf Spots

Mexico Surf Spots

Many of you traveling to San Diego with your passports may have forgotten the fact that Mexico is so close! Once you've taken a few surf lessons with us here at Pacific Surf, you may feel comfortable and confident enough to go out on your own. While there are many...

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Surf Photography

Surf Photography

Have you ever been interested in surf photography? Or even wondered how so many of the crazy shots of surfers you've seen are taken? I definitely have. I was aware that many photographers are in the water and that some are out on boats but I figured this interest...

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Muscles for Surfers

Muscles for Surfers

What muscles do you use when you surf? Well, this blog will be an informative science excerpt that will hopefully help you get a better understanding of surf anatomy as well as which muscles you should be strengthening to help prevent your body from injury. Lets start...

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Surf Etiquette

Surf Etiquette

Everyone who has ever tried it, loves to surf. That can make the choice breaks pretty crowded. Something every surfer should know is surf ettiquette. Most of you have seen it. Two or more surfers paddling into the same wave. They both catch it, now what? Think...

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The How To’s of A Wetsuit

The How To’s of A Wetsuit

The infamous wetsuit... This blog will hopefully answer all the questions and concerns you have about wetsuits. Let's start with the how to's. How to put on a wetsuit. Many people, surfers especially, will tell you that putting on and taking off a wetsuit is the...

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