Stand up paddle surfing is a traditional Hawaiian sport that promotes balance, strength and fitness. Come explore the ocean from a new perspective. Stand up paddle is fun even when the waves are flat! Whether you want to paddle on calm water or try catching waves, SUP surfing is a great sport for surfers and non-surfers alike. It’s an isometric workout that strengthens your core muscles in a naturally beautiful setting.

Let us teach you with a lesson or on one of our tours! We supply paddles and stand up paddle boards for all skill levels. Our SUP lessons are taught in the bay or on the ocean in San Diego, California and in Maui or Oahu, Hawaii. Let us teach you surfing in a way you never imagined while also getting in a good workout!